 |
|
|
|
View
all Quotes |
|
 |
|
|
|
View
all testimonials |
|
|
|
|
|
|
| |
|
|
| Hypnosis is a deep state of relaxation during which suggestions are made to create beneficial changes in ideas or behavior. Furthermore, all hypnosis is self hypnosis and only you decide when you go into hypnosis, No one has the power to hypnotize you against your will! |
| |
| In fact, you have already experienced hypnosis many times. Hypnosis happens spontaneously when you find yourself daydreaming or better yet, what is called highway hypnosis. This occurs when you find yourself driving and you are so focused on something in your mind that you missed your exit. |
| |
| The subconscious mind controls the involuntary functions of the body, including habits and things that we do ‘automatically’ - it is fueled by our emotions and imagination and directs the energy from within. The subconscious mind also contains memories of every single thing that has occurred to us. |
| |
| In hypnosis the mind is very receptive to new ideas and open to suggestions which encourage more sensible, balanced or helpful attitudes to reality. |
| |
| Your hypnotherapist simply helps you use these abilities to make the kind of changes that you want. For instance, symptoms associated with stress or anxiety can be helped; in such cases it is not a substitute for medical treatment, but a very useful supplement to it. Mind and body affect each other and the person as a whole is benefited by this holistic approach. |
| |
| For some conditions, regression techniques can be used. This may mean re-examining (without necessarily re-experiencing) events which influenced us at an earlier time in life. By bringing these memories to the surface the subconscious mind is able to discharge the negative effects and can be ‘reprogrammed’ for success. |
|
| |
|
|
| |
| Q. Can anyone be hypnotized? |
| A. Yes, provided they are able to understand the things they have to do in order to achieve this state. The two reasons for not getting hypnotized is either fear of hypnosis or mistrust of the therapist. |
| |
| Q. Can I be made to say or do anything against my will whilst I am in hypnosis? |
| A. No. Clinical hypnosis is not the same as stage hypnosis, you are free to accept or reject any suggestions made. |
| |
| Q. Will I be aware of what is happening or being said whilst I am in the hypnosis state? |
| A. Yes. You will feel deeply relaxed but will never lose contact with the Hypnotherapist’s voice. |
| |
| Q. What happens if I don’t come out of trance or something happens to the Hypnotherapist before I am brought out? |
| A. You would simply come out of the trance naturally as the rapport would be lost with the Hypnotherapist. No-one has every remained in trance indefinitely. |
| |
| Q. Will I be able to drive afterwards? |
| A. Yes. You will still be feeling relaxed, however your actions and reactions will be functioning super efficiently. |
| |
| Q. When I am in hypnosis am I unconscious? |
| A. No, you are in a state half-way between sleep and wake. |
| |
|
|
|
| Your hypnosis session is confidential. It is a time for you to use the training of your hypnotherapist to enable you to make some dramatic changes in your life. First, you will learn about hypnosis. Most of your first session is educational, you will get to understand how you will be using hypnosis and how your subconscious mind operates. It has been demonstrated that when people know more about hypnosis they tend to do better in the hypnotherapeutic process. |
| |
| After all your questions about hypnosis have been answered, then and only then will you be guided into a state of hypnotic relaxation, where you will begin the process that will help you to rapidly achieve your desired results. After you emerge from hypnosis, you will spend some time talking about your experience. |
| |
| The number of sessions required usually varies from person to person, however most people feel some benefit from hypnotherapy immediately. |
| |
|
|
|
| |
Abuse Related problems
Agoraphobia
Amnesia
Anxiety
Arthritis
Asthma
Attention Deficit Disorder (ADHD)
Bedwetting
Blushing
Confidence—lack of
Depression
Drug Dependency
Examination Nerves
Fears and Phobias
Gambling
Guilt
Habits and Compulsions
IBS
Insecurity |
Insomnia
ME
Memory Recall
Migraines and Headaches
Nail biting
Nervousness
Obsessive Compulsive Disorder
Overeating
Pain Control
Panic Attacks
Public Speaking
Smoking
Stress
Timidity
Trauma
Weight Problems
Worry
AND MUCH MORE |
|
| |
|
|
| |
| Sports Performance |
| Hypnosis is often used in sport psychology to bring the best out of athletes. People who expect to excel usually do. Mentally rehearsing a successful game can fire neurons in the brain in exactly the same patterns they would follow when actually performing the activity. It is believed that these movements, along with contractions in the muscles, are responsible for improved neuromuscular co-ordination. |
| |
| Creativity |
| Hypnosis is the ideal state for enhancing creativity and imaginative pursuits. Many artists, writers, musicians and inventors have produced their best work during trance states when ideas flow more easily and abundantly. |
| |
| Self Hypnosis |
| Self hypnosis is taught in groups or individually. During therapy a post-hypnotic suggestion may be given to achieve the desired state, giving you the confidence you need to free yourself from self-limiting beliefs. |
| |
| Self Healing |
| In group experiments, tests have shown that patients treated with hypnotherapy have enhanced anatomical and fracture healing. Before anesthetic was discovered some 75% of patients operated upon would die during or shortly after the operation, compared to 5% of those treated with hypnosis. |
|
| |
|
|
| Neuro-Linguistic Programming (NLP) is one of the most advanced technologies available today for creating human change both in individuals and groups in Business, Education and Therapy. It is a key to reaching goals and achieving excellence. |
| |
| The Neurological system regulates how our bodies function. Language determines how we interface and communicate with other people and ourselves. Programming determines the kinds of models of the world we create and how we have learned to behave. |
| |
| NLP is the study of human excellence, and it makes available a body of knowledge about how human beings go about making sense of their experience and interacting with others. Once something bank be described, it can be taught and learnt. |
| |
| NLP is a set of guiding principles, attitudes and techniques about behavior in real life. It gives individuals choice; choice to choose their behaviours, emotional states and physical states of well-being by understanding how the mind works. It removes self-imposed limits and helps to focus on what you really want to achieve in life. |
| |
| An NLP therapist will help you to understand how and why we do things and how and why we think about things in a certain way. NLP has something for everybody - the sick, the healthy, the individual or the corporation. |
| |
| NLP is concerned with structure rather than content, and is non-judgmental. This means there is no need for the therapist to know the problem in greater detail which is preferred by some clients. It tends to be fast, typically resolving issues in a few brief sessions. |
| |
| Neuro |
| Each individual has established their own unique mental filtering system for processing the millions of bits of data being absorbed through the senses. Our first mental map of the world is constituted of internal images, sounds, tactile awareness, internal sensations, tastes and smells that form as a result of the neurological filtering process. The first mental map is called ‘First Access’ in NLP. |
| |
| Linguistic |
| We then assign personal meaning to the information being received from the world outside. We form our second mental map by assigning language to the internal images, sounds and feelings, tastes and smells, thus forming everyday conscious awareness. The second mental map is called the Linguistic Map (sometimes known as Linguistic Representation). |
| |
| Programming |
| The behavioural response that occurs as a result of neurological filtering processes and the subsequent linguistic map. |
|
| |
|
|
| Quite simply, the practitioner looks and listens to the way that you think and access memories and helps you re-pattern your thinking to achieve the results you want. A session starts with you stating what changes you want and what problems you want to overcome. |
| |
| You will be working together with your practitioner to help you experience more choice in the way that you think. NLP provides very simple and effective techniques that help you to make the changes you want. |
| |
| You simply sit and relax and allow your mind to explore different thought processes while the practitioner will work with you through the appropriate exercises. |
| |
| You might be given a little homework to help to adjust to the changes made during your session and to try out your new choices right away. The main integration of the newly defined neurological patterns will have taken place during the session and may continue so over time. |
| |
| On a subsequent session you feed back the extent of the changes and improvements you’ve noticed after your last treatment and when ready, move on to the next change you want to make. |
| |
| NLP sessions focus on finding solutions rather than analysing causes – and in NLP we always add choices, rather than take these away. |
|
| |
|
|
- Releasing limiting emotions (anger, sadness, fear, hurt, guilt, etc..…)
- Resolving destructive relationship patterns (coping with break-ups, family issues)
- Ridding yourself of Fears, Phobias & Addictions
- Removing limiting beliefs and decisions (i.e. lack of confidence, low self esteem, etc.)
- Turning your dreams into reality
- Changing unhelpful behavioural patterns (i.e. overspending, overindulging…)
- Understanding what people really say when they speak
- Drawing up your personal goal and showing you ways to achieve it
- Getting out of a job you don’t want to be in
- Releasing stress and sleeping disorders
- Helping your child with learning difficulties
- Overcoming Chronic fatigue syndrome/ PTSD
- Dealing with emotional-related conditions
|
| |
|
|
|