The Well-Being Zone | The Home Of True Wellness

Welcome to Wellspring

Working Hours

Monday - Friday 09:00AM - 17:00PM

Saturday - Sunday CLOSED

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Discover Freedom

We cover all aspects of health: Mind, Body and Soul.

Start Your Journey

Attain Peace

Through the mind one learns discipline and self control. Through discipline and self control one masters the body.

Realise the Power of Your Mind

Feel Balanced

The body is the seat of the soul. If there are issues with your well-being they can be reflected through the body and life.

Restore Your Body

Unleash Your Potential

When Mind and Body are in balance, the Soul may flourish. This is the root of true joy.

Free Your Soul

Welcome To The Well-Being Zone

Your path to better wellness starts here. With over twenty years experience in alternative health, we help you achieve true wellness today. We see health as a holistic matrix of mind, body and soul. If one is out of balance dis-ease develops in the others. We take you, step-by-step, through all aspects of wellness to help you find balance and at-easeness in all areas of your life.

Start your journey with us today…

There are many paths. Choose yours.

Mind

Body

Soul

'Nature does not hurry, yet everything is accomplished.'

- Lao Tsu

Reviews

Discover what our clients have to say.

Testimonial for NES Health BioEnergetix

Testimonial for NES Health miHealth Device

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Welcome To The Well-Being Zone

Start your journey with us today…

There are many paths. Choose yours.

Reviews

'Nature does not hurry, yet everything is accomplished.'

Family & Community Medicine

Family & Community Medicine

Family & Community Medicine

Affordable Yoga for You

Get your very first class for free!

One yoga class

$15

Unlimited yoga

$70

10 yoga classes

$120

Our Story & Position

Qualified Instructors

Workshops & Events

Our Extraordinary Team

Teresa Soto

Yoga Dance Instructor

Jacob Spencer

center

Lori Valdez

Zumba Instructor

Latest News

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Your Complete Guide to Eating Well.

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