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‘A problem shared is a problem halved’

Share your story here.  Your traumas and challenges subconsciously control your behaviours.  Addressing them is important to remove them from the subconscious.  By sharing your story you are on your journey to healing yourself and helping so many others do the same. You can either send us a video or text and we will add it here. You can remain anonymous if you want.  You are not alone!!


As a collective, each one of us has gone through personal traumas moulding us to the best that we can be.  My traumas took me through a journey of searching and seeking to understand myself and how my traumas affected me to be able to help others who have gone through the same.  I was an unwanted child due to family dynamics.  I was sexually abused when I was 8 and recently found out as an infant too.  I was sent to a strict Catholic nun’s boarding school abroad at the age of 7 when my half sister was born. They used to beat us up.  In those days the telephone lines were terrible and so it was a treat to be able to speak to parents once a month.  My sister was the golden girl and I was the black sheep and scapegoat for the family’s dysfunction.  I was called ‘good for nothing’ a programming that ran deep in me.  There was hardly any demonstrative love, acknowledgement, emotional and psychological support as a child.  There were many hidden skeletons in my family’s closet which I finally unveiled for healing to take place.  I subconsciously repeated these same patterns in the people I chose as partners.  I had addictive tendencies.  I became bulimic at the age of 14 which continued till the age of 45.  I finally realized my dysfunction, connected the dots, and sought help.  As I started healing, I decided to learn therapies to help myself and others.  Learning to love myself and letting go of victimhood and the past has been my greatest challenge. I created boundaries and cut myself off from toxic people. I created a vision of what I wanted and focused on that.  I have a beautiful son and I am grateful for all the simple blessings in my life.  I have come to the conclusion that healing is a process, it takes time and it takes courage to delve back into the past and process all the hurt and suffering embedded in the subconscious mind.  I would not be the person I am now had I not gone through those challenges!

Houry N.